The only program you’ll ever need to identify and rapidly heal the root cause of the suffering, creating a path to feeling in control, the joy in relationships, career, and life in general. This is a year long program, created in a step by step, systematic approach to transform your mind, body, soul, and spirit.
A yearlong personalised program with a step by step framework, which will systematically help you redesign every aspect of your life. Please scroll down to read more about my signature program The Universe Within You.
Being in a difficult place is not the real issue, that is actually a blessing in disguise, the bigger problem is staying stuck without a plan to move forward. Some therapies and counselling explore the pain but often don’t practically show you how you are responsible for your own feelings. This means that staying in a state of victimhood is a choice, but it is not as simple as just becoming aware, there is some deep work needed to understand why a part of you chooses to remain in a situation that is clearly and logically painful for you.
Where Do I Begin ?
If you want to heal the core, if you want to heal fast and if you want to understand the depth of where the pain originates from, you must take a different route which integrate all of you, not just your mind. You are not just your mind; you are your soul & spirit too. Once you learn to harmonise every aspect of you, you don’t need to keep going back to different services to keep exploring the pain again and again without lasting results.
As a child, you often learn to abandon your true self in order to continue feeling loved, connected, accepted and have your needs met. This abandonment creates many different parts inside of you which you don’t even know exist, but they play a major part in your life and drive your behaviour as an adult every day; your actions, reactions, inactions, decision, triggers and emotions.
WHY AM I IN A PERPETUAL CYCLE OF PAIN?
Most people are in their own heads and in their own way. As a child you didn’t know and were never taught how to deal with the big emotions you experienced and the only way to continue surviving in a setup that you found yourself in was to use coping skills you came up with. You are still using the same coping mechanisms which no longer serve you as an adult. This is now a programming you run on and every time you ignore the feeling, a trigger or an emotion, you are continuing to abandon yourself. The more you ignore your feelings, the more you criticise yourself, the more you question yourself and this is the process of losing your confidence, self-esteem, self-worth and a sense of self entirely.
Salaam, I’m Uzma Naqvi, your new coach and mentor. Alhamduliallah, I’ve created a life of purpose where I try my very best to make every day better than the previous one. With Allah’s grace, I have a successful business and am a sought-after mentor and speaker. But I really wasn’t always like this…
Your sickness is from you, but you do not perceive it and your remedy is within you, but you do not sense it. You presume you are a small entity, but within you, is enfolded the entire Universe. Therefore you have no need to look beyond yourself. What you seek is within you, if only you reflect.
- Imam Ali
One small event in our lives can instil a negative belief in our subconscious mind that remains with us until the day we decide to alter our belief systems. These negative beliefs hinder our growth and stop us from becoming the authentic version of ourselves. By eliminating these obstructions in our minds, we allow ourselves to grow, which will gradually translate into our actions and daily lives.