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Believe in yourself &
never give up until you find

The Within You!

The only program you’ll ever need to identify and rapidly heal the root cause of the suffering, creating a path to feeling in control, the joy in relationships, career, and life in general. This is a year long program, created in a step by step, systematic approach to transform your mind, body, soul, and spirit.

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Align Yourself With Your Inner Compass!

A yearlong personalised program with a step by step framework, which will systematically help you redesign every aspect of your life. Please scroll down to read more about my signature program The Universe Within You.

The Issue

Everyone feels helpless at times

Being in a difficult place is not the real issue, that is actually a blessing in disguise, the bigger problem is staying stuck without a plan to move forward. Some therapies and counselling explore the pain but often don’t practically show you how you are responsible for your own feelings. This means that staying in a state of victimhood is a choice, but it is not as simple as just becoming aware, there is some deep work needed to understand why a part of you chooses to remain in a situation that is clearly and logically painful for you.

Where Do I Begin ?

Finding the root cause

If you want to heal the core, if you want to heal fast and if you want to understand the depth of where the pain originates from, you must take a different route which integrate all of you, not just your mind. You are not just your mind; you are your soul & spirit too. Once you learn to harmonise every aspect of you, you don’t need to keep going back to different services to keep exploring the pain again and again without lasting results.
As a child, you often learn to abandon your true self in order to continue feeling loved, connected, accepted and have your needs met. This abandonment creates many different parts inside of you which you don’t even know exist, but they play a major part in your life and drive your behaviour as an adult every day; your actions, reactions, inactions, decision, triggers and emotions.


You want to create a shift, but nothing seems to last

Most people are in their own heads and in their own way. As a child you didn’t know and were never taught how to deal with the big emotions you experienced and the only way to continue surviving in a setup that you found yourself in was to use coping skills you came up with. You are still using the same coping mechanisms which no longer serve you as an adult. This is now a programming you run on and every time you ignore the feeling, a trigger or an emotion, you are continuing to abandon yourself. The more you ignore your feelings, the more you criticise yourself, the more you question yourself and this is the process of losing your confidence, self-esteem, self-worth and a sense of self entirely. 


Reminder of how I am not enough

The self-help industry and traditional therapies often teach you to ignore this inner critic when it tells you that you are not good enough, you cannot get that job because you are too young, too old, you can’t find a partner because you are not pretty enough… But this is wrong, your inner critic came into being to help you, to keep you safe at a vulnerable time and now you must listen to what it tells you about the emotions to process that are still stuck from that vulnerable age. The inner critic has important information for you to allow you to move forward by integrating the abandoned parts within you.

What Is The Point Of What I Am Doing?

Maybe it’s meant to be this way

In most cases, people don’t even realise that this is pain; you just think it’s life and it’s supposed to be difficult. You get so set in your ways that all this is on autopilot and not thought through. You triggers are intense but because you have mastered coping your way through, you don’t realise how your behaviour is actually holding you back from your truest potential and also from knowing yourself at the deepest level but the biggest loss of all is that you cannot expand your consciousness if you don’t wake up to this reality within you and this is the ultimate purpose of this temporary life, not only to end your suffering but to connect with the Divine through it.


And the cycle continues…

When the pain gets too much and when you do realise that you need help, you go to the GP who usually prescribes anti-depressants in an under 10 minutes appointment. Once you start taking the medication, in a matter of weeks, it completely numbs the pain away. Once the feeling of anxiousness and depression quieten down, you seemingly feel better but what you don’t realise is that you are not at all healing, you are merely hiding your pain away. As soon as you stop taking this medication, you will start to experience the same pain, triggers, and reactions as before. Therefore, you are petrified of stopping the medication.



Salaam, I’m Uzma Naqvi, your new coach and mentor. Alhamduliallah, I’ve created a life of purpose where I try my very best to make every day better than the previous one. With Allah’s grace, I have a successful business and am a sought-after mentor and speaker. But I really wasn’t always like this…

  • Qualified Holistic Transformational Life Coach
  • Mindvalley Certified Life Coach and Business Coach & a Business Consultant
  • Accredited by International Coaching Federation (ICF)
  • Accredited by European Mentoring and Coaching Council (EMCC)
  • Sought-after Public Speaker
  • Practitioner of Neuro-Linguistic Programming and Cognitive Behaviour Therapy
  • Ho'oponopono Trained
  • Thought Field Therapy (Tapping Therapy)
  • Founder of a Global Non-Profit Organization, Club 313, Dedicated to Youth Empowerment
  • An Author in the Making
  • Numerous other trainings and coaching; a passionate learner for life

Your sickness is from you, but you do not perceive it and your remedy is within you, but you do not sense it. You presume you are a small entity, but within you, is enfolded the entire Universe. Therefore you have no need to look beyond yourself. What you seek is within you, if only you reflect.

- Imam Ali

My life was changed by this one powerful quote from a Man I revere very much - and this is what set me off on a quest to find the Universe within me.


The Solution

Reprogramme your subconscious mind

Our potential is limitless, and our subconscious mind acts as a guiding system that runs our lives. What we feed our minds has a long-lasting impact on what we do and what we achieve in life. By choosing empowering beliefs, we create a blueprint for the reality we envision, and the more we transform through wisdom, the less we will have to grow through suffering.

The Solution

Eliminate your limiting beliefs

One small event in our lives can instil a negative belief in our subconscious mind that remains with us until the day we decide to alter our belief systems. These negative beliefs hinder our growth and stop us from becoming the authentic version of ourselves. By eliminating these obstructions in our minds, we allow ourselves to grow, which will gradually translate into our actions and daily lives.

The Solution

Take control of your life

Are we living the lives we want, or are we just drifting with the crowd? With the innumerable distractions that come with modern living, we lose focus of the universe within us. Here is where we need to pause and reflect on where we are right now and where we want to be. Begin thinking deliberately. Expressing our desires can help us think more clearly and head towards the road we were meant to be on.

The Solution

Have a crystal clear vision

We have the power to redirect ourselves and change our story. To do this, we need to set our goals and have a clear and all-encompassing vision of our future. If we know where we want to be, we can more easily assess where we are now. We derive more meaning and purpose from life when we can envision our pathway. Here is your chance to see the next decade of your life unfold before your eyes and know the overall purpose of your life.

The Solution

Become extraordinary & feel limitless

Once you have a clear vision, you can accomplish anything you set your mind to. Commit to yourself and the person you want to become and do the things you never thought you could. There is a system in place which forces us to live a mediocre life. Find your North Star. Live your own vision, escape the photocopy life, and transform yourself into the extraordinary person you are.

Come, embark on a new journey with me!