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A year long personalized program with a step by step framework, which will systematically help you redesign every aspect of your life. Please scroll down to read more about my signature program The Universe Within You.
Being in a difficult place can be a blessing in disguise, as it presents an opportunity for growth and change. The real challenge is remaining stuck without a plan to move forward. While traditional therapies may delve into the pain, they often fail to show individuals how they are responsible for their own feelings. This means that staying in a state of victimhood is a choice, but it requires deep self-reflection and understanding to break free from it.
Where Do I Begin ?
Healing the core of your pain requires a holistic approach that addresses all aspects of yourself – mind, soul, and spirit. By integrating these aspects, you can break free from patterns of abandonment that may have formed during childhood and that continue to play a major role in your life and drive your behavior as an adult. This approach is different from traditional therapies that often only address the mind and it can help you achieve lasting results.
WHY AM I IN A PERPETUAL CYCLE OF PAIN?
As children, we may not have learned how to effectively deal with intense emotions and may have developed coping mechanisms that no longer serve us as adults. Ignoring our feelings, criticizing ourselves, and questioning our worth can lead to a loss of confidence, self-esteem, and a sense of self. Continuously using these coping mechanisms only reinforces them and perpetuates this cycle of self-abandonment.
Your sickness is from you, but you do not perceive it and your remedy is within you, but you do not sense it. You presume you are a small entity, but within you, is enfolded the entire Universe. Therefore you have no need to look beyond yourself. What you seek is within you, if only you reflect.
- Imam Ali
One small event in our lives can instil a negative belief in our subconscious mind that remains with us until the day we decide to alter our belief systems. These negative beliefs hinder our growth and stop us from becoming the authentic version of ourselves. By eliminating these obstructions in our minds, we allow ourselves to grow, which will gradually translate into our actions and daily lives.
Salaam, I’m Uzma Naqvi, your new coach and mentor. Alhamduliallah, I’ve created a life of purpose where I try my very best to make every day better than the previous one. With Allah’s grace, I have a successful business and am a sought-after mentor and speaker. But I really wasn’t always like this…